Thursday, March 31, 2011
First Step
It's 1:15am and I can't sleep. I am over stressed and overweight. I have decided I am going to finally do something about both. I deem a lot of my stress from not liking the way I look thus, not liking the person I am. I have always used humor as a defensive mechanism to shrug off the comments and looks I get for being the way I am and looking the way I do. I need to change not just for my self esteem but frankly for my health. I recently was in the ER and found out some news and was later told by a friend his aunt was told the same thing before being diagnosed with diabetes. I really don't want to go down that road so it's time for a change. I know I have said it before, but this time I have to change! I have bad health problems as it is I really don't need to get worse. So wish me luck on my new journey to a better life for myself.
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2 comments:
Sweetie, i love you so much! It's funny i was thinking that i should do a blog about the same thing, and maybe it would motivate me to use the treadmill more and get outside and ride my bike.
thank you for inspiring me to do so!
If you need anything i am here for you, always
I love the idea!! I HAVE ONLY BEEN TELLING YOU THIS FOR 3 YEARS. yes granted probably not in the greatest of words. Its getting warmer out well get the bikes out and hit the roads if you want a real work out we can hit the woods lol you no i love mudd.
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