Am I Crazy or Not So Much??

So in roughly an hour I will be headed to my first therapy session.Not gonna lie I'm a little freaked out by it. I know its what i need to do to get help and get better but doesnt mean i'm thrilled about it. I know they are gonna make me bring up things i dont want to but again its all part of the process right? We'll see how it goes. fingers crossed for a not so freaky session.